Affordable Health Insurance

Finding affordable health insurance is possible, there are many companies that will help you to find health insurance that will meet your requirements and stay within your budget. The fact is that many people simply do not know where to look for health insurance. Connecting with a company that is capable of hunting down health insurance providers can take the hassle out of buying health insurance. For individuals who do not want to use a company to locate affordable health insurance there is the Internet.

Thousands of people in the United States simply go without health insurance because they think they cannot find affordable health insurance. This would explain why there are many individuals in the United States who choose to go without health insurance. Those who do not have health insurance will be less likely to visit a doctor. This means that a lot of times illness and other ailments are not diagnosed until they have developed.

There are numerous different things that will determine what your monthly health insurance will be. Your health insurance rates will change depending upon the kind of policy you have. For example, do you only need health insurance for yourself, or your entire family? The answer will have an impact on any quotes you receive. Are you young, or are you in your senior years? Most health insurance companies adjust your premium based upon your age. Are you self-employed, or are you receiving health insurance through your work? This will also affect the cost of your health insurance.

You never know when an accident might happen and you need a trip to hospital for stitches or a broken bone. These bills will add up quickly but if you have health insurance, you can get the help you need without the worry of receiving a huge bill. If you can’t afford to pay off your medical bills, your credit rating could even suffer. If you have health insurance, you can prevent these problems from ever happening and your credit will be protected for your financial future and your health.

Another way you can make sure that your insurance rates are lowered is to increase the amount of your health insurance deductible. High deductibles equal lower monthly premiums. Anyone that has existing health problems which require extensive medical treatment may find it necessary to have a higher monthly premium.

Simply by researching health insurance options online and spending just a couple of hours searching may well save you money every month. Get a variety of quotes from insurance companies which meet your health and budget needs and you will find affordable health insurance. You may also find that purchasing health insurance online can save you money.

History of Chaga in Herbal Medicine

Chaga Mushroom Ancient and Vast History

Called the “Gift from God” or the “King of Herbs,” the Chaga mushroom (Inonotus obliquus) has been respected for thousands of years throughout Russia, Korea, Eastern and Northern Europe, Northern United States, North Carolina mountains and Canada.

Since the 16th century Chaga has been used in folk and botanical medicine throughout Eastern Europe. A birch fungus, Chaga grows on living trunks of mature birch trees in cold climates.

The name Chaga (pronounced “cha-ga”) originates from the Russian word for mushroom (czaga) which is derived from the word for fungus. In Norway Chaga (kreftkjuke’) translates to “cancer polypore” in reference to its fungal appearance and alleged medicinal properties.

Use of Chaga in Chinese medicine dates back thousands of years where locals in the mountain region of Siberia drank Chaga tea daily, inhaled Chaga and used it topically (on the skin). Over time its popularity spread to the west of the Urai Mountains and Baltic regions of Eastern Europe.

Medicinal Mushrooms to Promote Health

The International Society for Mushroom Science (ISMS) suggest in their online article, “Products of medicinal mushrooms as a good source of dietary supplements,” that mushrooms may be useful as nutraceuticals — food or food products that provide health and medical benefits. “These compounds called ‘mushroom nutriceuticals’ exhibit either medicinal and/or tonic qualities and have immense potential as dietary supplements… ” writes ISMS.

Research also suggests mushrooms, cultivated molds, mycelia and lichens may have antiviral, antimicrobial, anticancer, antihyperglycemic, cardioprotective, and anti-inflammatory properties.

Medicinal mushrooms are classified into two species: edible or extracted. Chaga is an extracted species. The extraction process is necessary to make at least some of the active components bioavailable, which is the extent a nutrient (or medication) can be used by the body.

Like all natural materials, whole mushrooms have a great deal of variability in quality and benefit. Single chemicals can have intense responses and with that, unwanted side effects.

“Nutriceuticals, which are extracted products, occupy a middle ground between these extremes and have proven to be very useful. However, to obtain a good quality and trustworthy product is of paramount importance.” (ISM).

Potential Health Benefits of Chaga

Researchers in Japan and China have studied anticancer properties of the polysaccharides found in some mushrooms, including Chaga, and found the effects comparable to chemotherapy and radiation, only without side effects. Among the many beneficial properties in Chaga, the polysaccharides have been shown to have strong anti-inflammatory and immune balancing properties which may stimulate the body to produce natural killer (NK) cells. NK cells fight infections and battle tumor growth.

In 1958 researchers in Finland and Russia found Chaga may offer anticancer benefits for breast, liver uterine and gastric cancers as well as offer use in hypertension and diabetes. The Russian journal Vestnik Dermatologii i Venerologii reported in 1973 about the benefits of Chaga extract for psoriasis.

David Winston an herbalist and ethnobotanist with almost 40 years of training in Cherokee, Chinese and Western herbal traditions, suggests Chaga is the strongest anticancer medicinal mushroom available. And in 1968 Russian Nobel Prize laureate Alexandr Solzhenitsyn wrote about the medicinal use of Chaga in his semi-autobiographical novel Cancer Ward where he describes his experience in a hospital in Tashkent.

The medicinal properties of Chaga span centuries and across continents. Today its use in promoting health is backed by a long list of peer-reviewed scientific research.

Power of Ganoderma in Oriental Medicine

Ganoderma, a rare variety of Mushroom credited with the highest medicinal qualities by the classic Chinese ‘Seng Nong’ is indeed a subject of much research from the ancient china of 100 B.C. or earlier to the modern times by various universities and researbh organizations. It is also known as Linghzi in China and Reishi in Japan.

It is said that in the ancient times anyone who found the rare Linghzi never revealed the place and kept it a secret of health, longevity and wealth. The Japanese revered the herb as ‘God’s Herb’ where it is known as Reishi.

Lingzhi in medicine was considered so auspicious that its medical efficacy has been attested to in the oldest Chinese medical text (over 2,000 years old). The book, which is known in Japan as “Shinnoh Honsohkyo”, is now accepted as being the original textbook of Oriental medical science. In it, 365 kinds of medicines are classified and explained. Ganoderma is classified as “Superior Herb” or “God’s Herbs” and they are for perpetual youth and longevity. The book states that for “superior” medicines, any amount can be taken as desired on a continuous basis with no unfavorable effects. Of the superior medicines listed in the text, Lingzhi was rated number one. You can see how important and powerful Lingzhi was considered in ancient times. It achieved its ranking in the Chinese text not because of its symbolic importance as a good omen but because of its medicinal properties. Centuries ago, Lingzhi was said to be a medicine that would grant you eternal youth and longevity.

But after 2,000 years, Lingzhi has jumped into the spotlight as a specific medicine for cancer. This must be a bitter irony for those in the modern medical profession who discounted the herbal remedies and oriental medicine as being “old wives’ tales”. The families of many cancer patients who have received a diagnostic “death sentence” now seek reishi as the only way left for them.

The Linghzi Mushrooms grows only on old tree barks with specific conditions difficult to replicate.

Till 1971 the herb was so rare that it was hardly sited except in mountainous areas. Many researchers had attempted to plant Ganoderma artificially but failed. Till in 1971 directed by Naoi Department of Agriculture and Professor Zenzaburo Kasai, Kyoto University made a breakthrough in its cultivation.

Presently the herb is grown only by 10 countries. The demand far outstrips supply due to the increasing evidence through various researches on its efficacy in treating many disease including Cancer, HIV, Hepatitis, Diabetes, Liver disorders and mainly as a preventive due its rich anti oxidant and detoxifying qualities. You can check further resources at http://globalhealthnetwork.tripod.com

Some of the research in Japan indicates that those that have taken Ganoderma for over a year the visit to doctors dropped into half. There are thousands of research paper available including on the internet on the subject of the healing breakthroughs achieved by Ganoderma in various treatments and too lengthy to discuss here. However we can highlight the research in short.

Summarized from these reports, it is found that Lingzhi have the following properties:

Improves cholesterosis, coronary insufficiency.

Improves hyper and hypotensions.

Improves nervous tension, neurosis.

Improves chronic bronchitis, hepatitis.

Improves leukocytopenia and reticuloendothelial system.

Effective in numerous other ailments.

The three major killers these days are: cancer, cerebrosis and coronary diseases. The latter two have their etiology closely linked to the blood circulatory system. Related problems like stroke, heart block, arteriosclerosis, obesity etc. are all tied to problems in the blood circulation. One out of three persons dies from one of the above ailments everyday.

Lingzhi can correct this imbalance and strengthen the system to prevent further deterioration.

What are noteworthy are its preventive capabilities. For the 21st century man, stressed out, poisoned by the polluted atmosphere, wrong food habits and drug induced illnesses of the modern medicine. While modern medicine has been very effective in treating certain conditions effectively and immediately, they do not address the holistic approach of the ancient medicine as a preventive and for regeneration of wasted tissues and damaged cells.

In conclusion, Ganoderma has been proven to exert significant effect on diminishing pain, fortifying the body’s immune system and prolonging life. Even though its role in cancer control has not been determined 100 percent yet.

Ganoderma has a history of 3,000 years, during which time it is widely used by many people with no reported unfavorable side effects. It is therefore highly recommend for prevention.

I hope that people from all walks of life will take a concerned interest and share in development of Herbal treatments. Hopefully, with so much rerearch and emerging evidence, Ganoderma can bring a brighter outlook to the human race in the conquest of longevity…

Green Tea Prevent Fat And Oil Absorption

Green tea contains the natural lipase inhibitor that have been found to inactivate gastric and pancreatic lipases. For fat and oil to be absorbed in our body ( after we eat any food that contains fats and oil such as burger and hotdog), it needs to be broken down in to smaller molecules by lipase enzymes in our stomach and small intestines.

The more fat and oil in our diet, the more it will broken down, absorbed and store away in our body, resulting in weight gain and obesity. The natural lipases inhibitiors in green tea will attach themselves to lipases, preventing them from breaking down some of them from breaking down some of the oil that we have eaten.This cause the dietary oil remain as large particles. Since, undigested oil cannot be absorbed, it stays in the intestines, until it is finally flushed out of the body through normal bowel movement.

Natural Medicine for Diabetes

Diabetes has of late become one of the most common ailments and a common epidemic affecting millions the world over. It may show up due to genetic disposition, obesity or improper diet thereby resulting in a multitude of complications and problems.

It is mainly of three types namely type 1, type 2 and gestational diabetes. The first type is most commonly found in children, the second is an adult-onset diabetes while the last develops during pregnancy.

6 Best Natural Medicines for Diabetes

1. Fenugreek Seeds: as per experimental and clinical research it has been found that fenugreek seeds are the most efficient natural remedies for diabetes. It works wonders in alleviating the symptoms of diabetes. It contains alkaloid trigonelline that helps to lower the level of blood sugar, coumarin and nicotinic acid. Consuming fenugreek seeds daily can significantly lower the level of blood sugar especially in those having type 2 diabetes.

2. Indian Blackberry: Commonly known as Jamun, it is an extraordinary plant where nearly every part of the plant including the berries, seeds, and leaves aids in controlling the level of blood sugar. This purple fruit contains incredible properties to cure diabetes. This natural medicine for diabetes has proven beneficial in lowering the level of blood sugar as well as improving the blood circulation.

3. Mushrooms: Diabetes patients can now consume tasty foods while simultaneously managing diabetes. As per a research it has been discovered that certain types of mushroom namely Maitake, Reishi and Agaricus blazei helps in keeping diabetes at bay.

4. Bitter Gourd: Bitter Gourd, commonly called Karela is one of the most effective natural remedies for diabetes. It helps to regulate the high levels of sugar that can turn lethal for diabetes. Its antioxidant and micro-nutrient properties make it worth to control diabetes.

5. Cinnamon: cinnamon is an effective natural medicine for diabetes. It helps in lowering blood sugar by aggregating the body’s sensitivity towards insulin that is indeed crucial for diabetes. Cinnamon also helps in reducing cholesterol. By simply placing a stick of cinnamon in a cup of tea or coffee is a perfect way to add this herb in one’s daily diet. Daily intake of 2 grams of cinnamon helps to treat type 2 diabetes.

6. Water: Drinking an adequate amount of water daily helps to solve most of the problems as it aids in washing away the unwanted toxins from the body as well as regulates the body temperature. It works wonders in managing diabetes. For best results, those having diabetes must drink at least 10-12 cups of water daily. This is one of the most inexpensive natural remedies for diabetes.

Following these natural medicines for diabetes in conjunction with lifestyle changes such as exercise and diet helps to beat diabetes naturally.

Apart from these natural medicines, one can also refer to natural remedies such as Meshashringi from Himalaya, Diabecon from Himalaya and Gymnema from Savesta that are also useful in treating diabetes.

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Herbal Remedies For Sadness

Emotions are a big part of us. They are part of being human. If we can’t feel sadness and grief then we would kill each other for profit without any remorse whatsoever. Emotions is what makes us human, and what differentiates us from wild animals. However not all emotions are wanted in specific times. We don’t want to feel sad when we are working. We don’t want to feel happy when we lost someone. Emotional feelings that prevent productivity are often called negative emotions. Sadness that comes to our lives without any warning or any event nor reason isn’t wanted.

Sadness due to seasonal change can happen. There are people who get sad due to bad weather and absence of sunlight. These often happen during the winter time. This is how powerful our emotions are. We can suddenly get depressed just because we don’t see any sunlight. A great natural remedy for this is sad soother. Sad soother contains homeopathic ingredients designed to combat such change in people’s emotional state. Sad soother is designed to specifically target emotional depression or sadness that is caused by seasonal change. This seasonal change that causes sadness is often called seasonal affective disorder and many Americans are suffering from such effect.

There are many types of natural herbal remedies for sadness. They are very effective at alleviating the doom and gloom type of feeling. A natural herbal ingredient to cure depression and sadness is Ignatia amara. This ingredient comes from a tree that is mostly found in the Philippines, which has been proven by Doctors and Psychologists to be able to cure strong feelings of grief and depression. This natural herbal ingredient is very effective and most homeopathic remedies have it as an ingredient. Homeopathic remedies are often frowned upon by the medical field but lately Doctors from different parts of the Earth are providing evidence and scientific tests that concludes there is a basis and a foundation for homeopathy that homeopathic medicine does in fact work and are very effective.

Nat sulph is also another natural herbal ingredient that is very effective at relieving depression, sadness and grief. This herb is best suited to people that tend to cry and get easily emotional in movies and theatres. This natural herbal remedy is very effective also and very popular. Homeopathic remedies that relieves sadness and grief should have Nat Sulph.

Natural herbal remedies have come a long way. They were once treated as baloney and shunned away by the medical community but as new technology comes, more and more license Doctors and medical experts have come to conclude that natural herbal remedies does work. Natural herbal remedies are safe, non-addictive and very easy to use. They are a good alternative to prescription drugs with severe adverse effects. Rather than using prescription drugs and dealing with the adverse effects these drugs have, people should try natural herbal remedies first. There is really no reason for not trying them since they are very cheap, very effective and the popularity of natural herbal remedies or homeopathic medicine is becoming more and more popular…

Natural Medicine For Erectile Dysfunction

Erectile dysfunction is one of the prime causes of impotency and affects millions of men all over the world. It means inability to maintain or even attain an erection to perform or complete sexual act. There can be various reasons such as improper blood flow to the penis or may be in other parts of the body, surgery, substance abuse, operation, stress etc.

Medical science has advanced a lot and has provided us many medications to cure erectile dysfunction but these medications come with bad side effects. Moreover, it is quite likely that one has to take these medicines all his life therefore choosing natural medicines is a wise choice. So let us look what nature has to provide us for this cause of impotency.

Natural medicines for erectile dysfunction- A Healthy Choice

Ginseng

Red ginseng is a Korean herb that is known to cure erectile dysfunction and enhance penile rigidity. Ginseng enhances the synthesis of nitric oxide synthesis that promotes proper blood circulation (improper blood circulation is a prime cause of erectile dysfunction) before taking this natural medicine, you must consult your doctor as this herb may react with other drugs.

Horny Goat Weed

Horny goat weed is the best substitute for Viagra; this drug is known to be the age-old remedy for erectile dysfunction. As per latest studies, horny goat weed has icariin that works in a similar way as Viagra.

Pomegranate

Pomegranate provides various health benefits like lowering high blood pressure, preventing the chances of heart disease and cures erectile dysfunction as well. An age-old natural medicine for erectile dysfunction, modern research has also proved the effectiveness of pomegranate juice. Four to five glasses of this fruit juice must be consumed every week to get the desired result.

Arginine

Nitric oxide is responsible for a proper erectile functioning as it dilates the blood vessels of the penis. Arginine is one such compound that is naturally found in many foods and an increased consumption of such food can solve the problem. Food rich in arginine is red meat, nuts, spinach, seafood, and egg. If your diet is deficient in these foods, then include them as soon as possible. This food will act like natural medicine for this problem.

Ginkgo

Ginkgo is a wonderful herb to enhance sexual activities in both the genders. It improves blood circulation in the body, which leads to proper blood flow in the gentiles. If you are suffering from erectile inability then this is the best natural medicine that you can get.

Ashwagandha

Ashwagandha is an Indian herb, cures all types of sexual disorder, and is a powerful stimulant. It also calms down the nervous system and provides energy required to perform all bodily functions. Daily dose of Ashwagandha is good for the mind and body along with resolving the issue.

Choosing holistic way to treat erectile dysfunction is always a better option than prescription pills since they are without any side effect. However, it is recommended that you must consult your doctor before you start taking any of these natural medicines.

These natural remedies should be used in consultation with the expert. Since, some of these herbal remedies require appropriate consumption quantity that would depend on the various health factors differing person to person.

One should take due care while using natural remedies as lack of proper knowledge would lead to incorrect treatment causing unknown health issues. If you notice any symptoms on using these natural remedies, it is always best to rush to your physician for immediate treatment.

Natural remedies are always best when used in consultation with the experts. Go natural with herbal remedies and achieve the best of your health.

Apart from these natural remedies, one can also try natural herbal products such as VigorCare/Tentex Forte from Himalaya for curing erectile dysfunction without any side effects.